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Thai Style Quinoa Slaw // ft. Keen One Quinoa

This flavorful slaw is one you're going to love! Mixed in with the shaved cabbage and carrots, the addition of Keen One Quinoa's Thai Coconut Curry Quinoa Cup adds a delicious variety of texture and taste.

Keen One Quinoa brings you USDA Organic quinoa cups. Each cup has 10-12 grams of plant based protein, providing you good nourishment which is important for recovery! You can enjoy them with just 7 minutes of preparation, and they're perfect to add to your favorite recipes. Check out my Chipotle Quinoa Skillet with Chickpeas recipe too!

Thai Style Quinoa Slaw

Prep Time: 15 min

Cook Time: 10 min

Total Time: 25 min

Yield: 1 serving


  • 1 Keen One Quinoa's Thai Coconut Curry Quinoa Cup

  • 1 cup shaved cabbage

  • ½ cup shaved carrots

  • ¼ cup cilantro

  • ¼ cup coconut flakes

  • ¼ cup roasted peanuts

  • ¼ cup toasted sesame seeds

  • ½ cup plain greek yogurt

  • 2 tbsp peanut butter

  • ½ tbsp rice vinegar

  • 1 tbsp brown sugar or monk fruit

  • ¼ tsp chili flakes

  • ½ tsp garlic powder

  • ¼ tsp ginger powder

  • ½ tsp sea salt


  1. Follow the directions on the package to cook the quinoa cup.

  2. In a large mixing bowl, add in cabbage and carrots. Toss to combine.

  3. Add in cilantro, coconut flakes, peanuts, sesame seeds. Reserving a little bit of each for garnishing.

  4. In a small bowl, whisk together yogurt, peanut butter, rice vinegar, sugar, chili flakes, garlic powder, ginger powder, and sea salt.

  5. Add sauce into the quinoa and stir to combine.

  6. Add quinoa mixture into the vegetables and toss until well combined.

  7. Plate and garnish with cilantro, coconut flakes, peanuts, and sesame seeds. Enjoy!


Tried this recipe? Tag me on social media @athleticrecipes and #athleticrecipes to share your photos!

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